As a tasty breakfast or snack on the go - these Weet-Bix™ Bites are very high in wholegrains, a good source of fibre, and contain protein. All toasted for a perfect crunch. Plus iron and B vitamins to help kickstart your day. Source of Protein Good source of Fibre High in Iron High in Folate Good source of vitamins B1, B2, B3 Enjoy as part of a healthy balanced diet.