Grocery Savings Guide for Australians

Weekly grocery price analysis, deal alerts and money-saving guides for shoppers navigating the cost of living in Australia. Real prices, tracked daily across Coles, Woolworths, Aldi and IGA — no sponsored picks, just data on what's genuinely cheapest each week.

This week's basketSchool Lunchbox Basket: Save $7.57 by Shopping Smart
Essential baskets · school lunchbox

School Lunchbox Basket: Save $7.57 by Shopping Smart

We priced 11 lunchbox essentials across Coles, Woolies, Aldi and IGA, the gap between the cheapest and most expensive store is $33.78, and cherry-picking saves another $7.57.

· Save $7.57

Product of the day

Archive →

Latest posts

Guides · price index

Grocery Price Index: Coles $73.44, Aldi $77.63

This week's Cuugo basket of 15 staples costs $73.44 at Coles, $77.63 at Aldi, $82.14 at Woolies, and cherry-picking the cheapest item at each store cuts your bill to $62.51.

Guides · price index

Grocery Price Index: Aldi $77.63, Coles $73.55

This week's Cuugo basket holds steady at every store, Coles leads on total price at $73.55, but cherry-picking saves you $14.52 more.

Guides · price index

Grocery Price Index: Woolies Up $8.65 This Week

This week's Cuugo basket check: Woolies jumped $8.65 week-on-week, Coles stays cheapest at $73.55, and cherry-picking saves you $14.52 over shopping at one store.

Cleaning & Laundry Basket: Save $36 by Shopping Smart
Essential baskets · cleaning

Cleaning & Laundry Basket: Save $36 by Shopping Smart

Woolies beats Coles by $24 on a 12-item cleaning basket, but a split shop saves another $12. Here's where every dollar goes.

· Save $12.39
Pantry Staples Basket: Save $7.55 Cherry-Picking Stores
Essential baskets · pantry staples

Pantry Staples Basket: Save $7.55 Cherry-Picking Stores

We priced 13 pantry staples across Coles, Woolies, Aldi and IGA. Aldi wins the basket, but the cherry-pick strategy cuts another $7.55 off the bill.

· Save $7.55
Mid-Week Dinners: Save $13 Choosing the Right Store
Essential baskets · grocery comparison

Mid-Week Dinners: Save $13 Choosing the Right Store

We priced a full mid-week dinner basket at Coles, Woolies, Aldi and IGA, the gap between cheapest and priciest store is $18.97, and cherry-picking saves another $11.

· Save $11.44
Guides · price index

Grocery Price Index: Woolies Drops $5.26 This Week

Woolies fell $5.26 week-on-week to $73.99, while Coles held the cheapest full comparable basket at $72.75. Cherry-picking saves another $11.29.

Guides · price index

Grocery Price Index: Coles Cheapest at $72.25

This week's Cuugo basket: Coles leads at $72.25, Aldi close behind, and IGA surges $18.60. Here's what moved and where to shop.

Mid-Week Dinners: Save $15 Across Coles, Woolies & Aldi
Essential baskets · family dinners

Mid-Week Dinners: Save $15 Across Coles, Woolies & Aldi

We priced a 13-item mid-week dinner basket across four supermarkets. Aldi comes in cheapest at $66.24, but cherry-picking the right items can shave another $9 off that.

· Save $15.35
Guides · price index

Grocery Price Index: Woolies up $5, Coles still leads

This week's Cuugo basket check: Woolies jumps $5.00, Coles holds steady at $76.65, and cherry-picking saves you $11.88 versus the priciest single store.

Health Kick Starter Basket: Save $11 by Shopping Smart
Essential baskets · grocery comparison

Health Kick Starter Basket: Save $11 by Shopping Smart

We priced 12 healthy staples at Coles, Woolies, Aldi and IGA. The gap between cheapest and priciest store is $26.18, here's where every dollar goes.

· Save $11.07
An unexpected error occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please reload the page.