Rise & shine! Enjoy a steaming bowl of Carman’s Apple, Sultana & Cinnamon Porridge Sachets in as little as 90 seconds. Made with 100% Australian wholegrain oats, juicy sultanas and tangy apple – these hearty oats have no added sugar, are a source of fibre and very high in whole grain (contains on average 32g of whole grain per serve). Allergen may be present: Gluten| Oats Country of Origin: Made in Australia from at least 82% Australian ingredients.