Enjoy an 'Oat-standing' Breakfast! UNCLE TOBYS Quick Oats are an easy, naturally creamy and healthy breakfast made from 100% Australian Rolled Oats specially cut and rolled to make a creamy bowl of porridge in 2 minutes!They’re perfect for a delicious bowl of porridge topped with a drizzle of honey or fresh berries, overnight oats, smoothies, baking and more! UNCLE TOBYS Quick Oats are a natural superfood with a source of protein, fibre and contain beta-glucan which helps lower your cholesterol^.Did you know UNCLE TOBYS Quick Oats are FODMAP Friendly? If you follow a low FODMAP diet, this product has been FODMAP Friendly Certified so you can enjoy it with confidence. If following a low FODMAP diet, ensure you use a low FODMAP milk alternative such as lactose-free or almond milk.For over 130 years, UNCLE TOBYS has been proudly producing quality oats. They source their oats from local farmers and produce their delicious products in Wahgunyah, Victoria.Healthy eating, supported by an active lifestyle, makes for a happier life. By continuing to serve Aussie families and communities, and supporting local farmers, UNCLE TOBYS are committed to the health and happiness of future generations. UNCLE TOBYS, experts in oats since 1893.Oats are a Natural Superfood as they are:- 100% whole grain- A source of protein- A source of fibre- A source of natural energy- A source of beta-glucan, which helps lower your cholesterol^.^as part of a healthy diet low in saturated fats, 3g of beta-glucan each day helps lower cholesterol Allergen may be present: Cereals Containing Gluten Country of Origin: Grown in Australia