Enjoy the great tasting 100% Natural low calorie sweetness in SteviaSweet which comes from the leaves of the stevia plant, combined with other natural ingredients. SteviaSweet Granulated Sweetener is the clever new way to sweeten your food and drinks naturally, with over 90% fewer calories than sugar per serve. Just 5.2kJ (1.2 kcalories) per teaspoon of SteviaSweet Granulated compared to 70kJ (16.7 kcalories) per teaspoon of sugar for the same amount of sweetness! SteviaSweet Granulated is also heat stable, so its perfect for cooking and baking, and for using in hot drinks, as well as for sprinkling onto fruit or cereals, and for dusting onto desserts. Use SteviaSweet Granulated spoon for spoon like sugar. 1 cup of SteviaSweet Granulated provides the same amount of sweetness as 1 cup of sugar. SteviaSweet Granulated is lighter than sugar, so when using it by weight, just 5g of SteviaSweet Granulated provides the same amount of sweetness as 50g of sugar.