Grocery Savings Guide for Australians

Weekly grocery price analysis, deal alerts and money-saving guides for shoppers navigating the cost of living in Australia. Real prices, tracked daily across Coles, Woolworths, Aldi and IGA — no sponsored picks, just data on what's genuinely cheapest each week.

All posts

Grocery Price Index: Aldi wins at $223.86
Guides · price index

Grocery Price Index: Aldi wins at $223.86

Aldi takes the lowest full-basket total this week at $223.86, while Coles climbed $2.76 to $235.43 and Woolies dropped $2.70 to $225.36. All four stores have at least one item missing, so no total is directly comparable.

School Lunchbox: save $3.08 by splitting the shop
Essential baskets · school lunchbox

School Lunchbox: save $3.08 by splitting the shop

School Lunchbox came to $44.98 at Aldi, the cheapest store that could supply the whole basket. Buying each item wherever it was cheapest saved a further $3.08.

· Save $3.08
Guides · budget groceries

Budget Grocery Lists This Week: Aldi Cheapest for 4 of 4 Baskets

Four budget baskets, priced with this week's specials at Woolworths, Aldi and IGA. Under $100: Aldi $88.97; Family of four: Aldi $132.99; One person: Aldi $42.83; For two: Aldi $90.95. Not compared this week: Coles (prices from 15 October), Coles (prices from 19 October).

Cheap Student Groceries: save $3.48 by splitting the shop
Essential baskets · student groceries

Cheap Student Groceries: save $3.48 by splitting the shop

Cheap Student Groceries came to $55.93 at Aldi, the cheapest store that could supply the whole basket. Buying each item wherever it was cheapest saved a further $3.48.

· Save $3.48
Budget Groceries Under $100 a Week: save $1.28 by splitting the shop
Essential baskets · budget groceries

Budget Groceries Under $100 a Week: save $1.28 by splitting the shop

Budget Groceries Under $100 a Week came to $52.53 at Aldi, the cheapest store that could supply the whole basket. Buying each item wherever it was cheapest saved a further $1.28.

· Save $1.28
Healthy Eating on a Budget: save $10.95 by splitting the shop
Essential baskets · healthy eating

Healthy Eating on a Budget: save $10.95 by splitting the shop

Healthy Eating on a Budget came to $63.86 at Woolworths, the cheapest store that could supply the whole basket. Buying each item wherever it was cheapest saved a further $10.95.

· Save $10.95
Self-Care Sunday: save $13.86 by splitting the shop
Essential baskets · self-care

Self-Care Sunday: save $13.86 by splitting the shop

Self-Care Sunday came to $71.80 at Coles, the cheapest store that could supply the whole basket. Buying each item wherever it was cheapest saved a further $13.86.

· Save $13.86
Baby & Toddler Essentials: save $4.29 by splitting the shop
Essential baskets · weekly-essentials

Baby & Toddler Essentials: save $4.29 by splitting the shop

Baby & Toddler Essentials came to $70.73 at Coles, the cheapest store that could supply the whole basket. Buying each item wherever it was cheapest saved a further $4.29.

· Save $4.29
Gluten-Free Breakfast: save $4.95 by splitting the shop
Essential baskets · gluten free

Gluten-Free Breakfast: save $4.95 by splitting the shop

Gluten-Free Breakfast came to $67.86 at Woolworths, the cheapest store that could supply the whole basket. Buying each item wherever it was cheapest saved a further $4.95.

· Save $4.95
Grocery Price Index: Aldi Wins at $221.46
Guides · price index

Grocery Price Index: Aldi Wins at $221.46

Aldi is the cheapest complete basket this week at $221.46, sitting $7.21 below Coles ($232.67) and $6.60 below Woolies ($228.06), though all four stores are missing at least one item so no total is directly comparable.

Aussie Family Breakfast: save $2.39 by splitting the shop
Essential baskets · breakfast

Aussie Family Breakfast: save $2.39 by splitting the shop

Aussie Family Breakfast came to $44.38 at Woolworths, the cheapest store that could supply the whole basket. Buying each item wherever it was cheapest saved a further $2.39.

· Save $2.39
Guides · budget groceries

Budget Grocery Lists This Week: Aldi Cheapest for 4 of 4 Baskets

Four budget baskets, priced with this week's specials at Coles, Woolworths, Aldi and IGA. Under $100: Aldi $86.17; Family of four: Aldi $130.89; One person: Aldi $42.53; For two: Aldi $88.16.

An unexpected error occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please reload the page.